{"id":403,"date":"2025-01-03T09:52:06","date_gmt":"2025-01-03T08:52:06","guid":{"rendered":"https:\/\/miradainterna.com\/lart-destimar\/"},"modified":"2025-01-23T09:36:19","modified_gmt":"2025-01-23T08:36:19","slug":"lart-destimar","status":"publish","type":"post","link":"https:\/\/miradainterna.com\/ca\/lart-destimar\/","title":{"rendered":"L&#8217;art d&#8217;estimar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"403\" class=\"elementor elementor-403 elementor-104\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c1164 e-flex e-con-boxed e-con e-parent\" data-id=\"b9c1164\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c05dbe8 elementor-widget elementor-widget-text-editor\" data-id=\"c05dbe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fa un temps, el nostre instructor ens va recomanar un llibre. Despr\u00e9s d\u2019aconseguir-lo en una llibreria de segona m\u00e0, va quedar amagat entre d\u2019altres, en una muntanya de melancolia i llibres pendents de ser llegits en algun moment. \u201cL\u2019Art d\u2019Estimar\u201d d\u2019Erich Fromm (aix\u00ed resa a la portada). Encara que nom\u00e9s l\u2019he comen\u00e7at, ja en les primeres p\u00e0gines \u00e9s molt interessant i, tot i que potser apareguin m\u00e9s temes per comentar en el futur, vull compartir ara algunes reflexions amb vosaltres.   <\/p>\n<p>Gaireb\u00e9 la primera frase del llibre \u00e9s una pregunta; \u00bfl\u2019acte d\u2019estimar es pot considerar un art? Si fos aix\u00ed, requeriria un esfor\u00e7 per part nostra i no quedaria com una mera sensaci\u00f3 plaent, una q\u00fcesti\u00f3 de tenir sort a la vida. <\/p>\n<p>Segons l&#8217;autor, l&#8217;\u00e9sser hum\u00e0 t\u00e9 set d&#8217;amor, per\u00f2 el tenim mal ent\u00e8s. Aquesta actitud es basa, en primer lloc, en el fet que entenem que el problema de l&#8217;amor consisteix a ser estimats, a ser dignes perqu\u00e8 alg\u00fa dipositi la seva mirada en nosaltres. Poques vegades ens endinsem en la nostra pr\u00f2pia capacitat d&#8217;estimar els altres. D&#8217;altra banda, creiem que no hi ha res a aprendre sobre l&#8217;amor; el veiem com un objecte a conquerir i no com una facultat. Estem conven\u00e7uts que estimar \u00e9s senzill, i que el dif\u00edcil \u00e9s trobar a qui estimar i a qui no.    <\/p>\n<p>Per acabar d\u2019\u201carreglar\u201d la situaci\u00f3, tots passem per l\u2019eterna confusi\u00f3 entre l\u2019experi\u00e8ncia inicial (fase d\u2019enamorament) i la situaci\u00f3 de \u201cromandre\u201d enamorats. Es viu el miracle de la \u201csobtada intimitat\u201d que, si s\u2019adoba amb un m\u00ednim d\u2019atracci\u00f3 i una consumaci\u00f3 sexual, ens proporciona una profunda sensaci\u00f3 d\u2019enamorament (tamb\u00e9 es podria dir \u201cembadaliment\u201d). Hi ha estudis psicol\u00f2gics que demostren que, si per algun motiu intercanvies informaci\u00f3 confidencial amb una persona, et pots enamorar d\u2019ella amb facilitat. Aquest \u00e9s el moment que l\u2019autor defineix com a \u201csobtada intimitat\u201d; aquell instant en qu\u00e8 notem una forta connexi\u00f3 amb l\u2019altre perqu\u00e8 ha passat per certes situacions en qu\u00e8 ens sentim reflectits. Per\u00f2 aix\u00f2 t\u00e9 poca durada; mor amb el coneixement de l\u2019altra persona, sumat a l\u2019avorriment.    <\/p>\n<p>En la nostra cultura materialista, on tot es compra i es ven, ser \u201catractiu\u201d significa habitualment un conjunt de qualitats que s\u00f3n populars i per les quals hi ha demanda en el mercat de la personalitat. Tradicionalment, els homes han buscat l\u2019\u00e8xit, els diners i el poder. D\u2019altra banda, les dones volen ser atractives, cuiden el seu cos i la seva aparen\u00e7a&#8230; I encara que aquests objectius estan canviant en l\u2019actualitat, continuen constituint una base \u00e0mplia. Busquem alg\u00fa amb un estatus semblant al nostre, amb bona conversa, bona aparen\u00e7a&#8230; Ens enamorem quan hem trobat el millor objecte disponible al mercat, al nostre abast, \u00e9s clar.   <\/p>\n<blockquote>\n<p>\u201c\u2026consideren la intensitat de l\u2019apassionament, aquest estar \u201cbojos\u201d l\u2019un per l\u2019altre, com una prova de la intensitat del seu amor, quan nom\u00e9s mostra el grau de la seva soledat interior.\u201d Erich Fromm. <\/p>\n<\/blockquote>\n<p>Foto de Anne Nyg\u00e5rd a Unsplash. Si desitgem anar m\u00e9s enll\u00e0 de la fase de l\u2019enamorament i aprendre a estimar, hem de procedir de la mateixa manera que ho far\u00edem si volgu\u00e9ssim aprendre qualsevol art. I que no ens sembli estrany. Normalment, si ens parlen d\u2019art, pensem en pintura, m\u00fasica, dansa\u2026 En contraposici\u00f3, les ci\u00e8ncies s\u00f3n matem\u00e0tiques, f\u00edsica, qu\u00edmica\u2026 I les habilitats s\u00f3n saber viure, saber enfrontar-se a les situacions, l\u2019empatia o la psicologia\u2026  <\/p>\n<p>Per\u00f2, en realitat, tot pot ser un art; el concepte d&#8217;\u201cart\u201d t\u00e9 m\u00e9s a veure amb el nivell adquirit per l\u2019executant que amb la disciplina que aquest desenvolupa. L\u2019exemple \u00e9s clar: \u00bfanomenar\u00edem \u201cartista\u201d a un noi que amb prou feines porta un any al conservatori aprenent a tocar el piano? En canvi, \u00bfpodr\u00edem dir que Einstein era un \u201csimple cient\u00edfic\u201d, comparable a qualsevol rata de laboratori?  <\/p>\n<p>Dit aix\u00f2, quins s\u00f3n els passos a seguir? Primer, hem d\u2019adquirir teoria i dominar-la. Aquest \u00e9s un punt clau, ja que \u00e9s molt important discriminar la teoria veritable de la resta de xerrameca. Despr\u00e9s (o al mateix temps), insistir fins a dominar la pr\u00e0ctica. En qualsevol cas, el domini d\u2019aquest art ha de ser quelcom fonamental per a nosaltres. Seguint aquestes tres l\u00ednies de treball, arribar\u00e0 un moment en qu\u00e8 els resultats es fondran en un de sol, i si continuem treballant, arribarem a l\u2019ess\u00e8ncia del domini de qualsevol art: la intu\u00efci\u00f3. Arribar\u00e0 un moment en qu\u00e8 incorporarem la t\u00e8cnica de tal manera que ser\u00e0 quelcom natural, i semblar\u00e0 que ens surt de forma intu\u00eftiva, sense pensar, com si fos innat. Aqu\u00ed haurem arribat a l\u2019art. Potser arribarem al punt de transcendir la t\u00e8cnica i trencar els c\u00e0nons establerts fins aleshores; en aquest punt hi ha els genis.        <\/p>\n<p>Per\u00f2 \u00e9s evident que abans de comen\u00e7ar a considerar en quin punt ens trobem, haur\u00edem de tenir clar qu\u00e8 \u00e9s l\u2019Amor. Per\u00f2 aquest tema el deixarem per a un altre dia\u2026 <\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fa un temps, el nostre instructor ens va recomanar un llibre. Despr\u00e9s d\u2019aconseguir-lo en una llibreria de segona m\u00e0, va quedar amagat entre d\u2019altres, en una muntanya de melancolia i llibres pendents de ser llegits en algun moment. \u201cL\u2019Art d\u2019Estimar\u201d d\u2019Erich Fromm (aix\u00ed resa a la portada). Encara que nom\u00e9s l\u2019he comen\u00e7at, ja en les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":389,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;art d&#039;estimar - Mirada Interna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miradainterna.com\/ca\/lart-destimar\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;art d&#039;estimar - Mirada Interna\" \/>\n<meta property=\"og:description\" content=\"Fa un temps, el nostre instructor ens va recomanar un llibre. 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